Lemon balm is a fragrant herb from the mint family, known for its fresh lemon scent and gentle, calming properties. It has been used for centuries in traditional medicine, cooking, and skincare.
Calming and RelaxationLemon balm is widely known for its soothing effect. It is often used in teas to help the body relax after stress or long days.Sleep SupportBecause it promotes calmness, lemon balm tea is commonly taken in the evening to help the body prepare for rest.Digestive SupportLemon balm can help the stomach feel more comfortable. It’s often used traditionally for:Mild indigestionGasBloating
